Chakras

Crown Chakra
Location: Top of head.

Mental /Emotional: Discovery of the divine, lack of purpose, loss of meaning or identity, trust, selflessness, humanitarianism, ability to see the bigger picture in life, devotion, inspiration, values, ethics.

Spiritual Lesson: Spirituality, living in the NOW.

Area of the body Governed: Top centre of the head, midline above the ears.

Brow Chakra

Location: Centre of the forehead.

Mental/Emotional: Fear of truth, discipline, judgment, evaluation, emotional intelligence, concept of reality, confusion.

Spiritual Lesson: Understanding, reality check point, detachment, open mind.

Area of the body Governed: Brain, neurological system, eyes, ears, nose, pituitary, pineal glands.

Throat Chakra
Location: Throat, neck region.

Mental/Emotional: Personal expression, communication, creativity, addiction, criticism, faith, decision making, will, lack of authority.

Spiritual Lesson: Confession, surrender personal will over to divine will, faith, truthfulness over deceit.

Area of the body Governed: Throat, thyroid, trachea, neck vertebrae, mouth, teeth, gums, hypothalamus.

Heart Chakra

Location: Centre of the chest.

Mental/Emotional: Love, compassion, confidence, inspiration, hope, despair, hate, envy, fear, jealousy, anger, generosity.

Spiritual Lesson: Forgiveness, unconditional love, trust, compassion.

Area of the body Governed: Heart, circulatory system, blood, lungs, rib cage, diaphragm, thymus, breasts, shoulders, arms, hands.


Solar Plexus Chakra

Location: Solar plexus.

Mental/Emotional: Self esteem, fear of rejection, oversensitivity to criticism, self-image, fears of our secrets being found out, indecisiveness.

Spiritual Lesson: Self love.

Area of the body Governed: Upper abdomen, umbilicus to the rib cage, liver, gallbladder, middle spine, spleen, kidney, adrenals, small intestines, stomach.

Sacral Chakra


Location: Lower abdomen to navel.

Mental/Emotional: Blame, guilt, money, sex, power, control, creativity, morality, sexuality, sensuality.

Spiritual Lesson: creativity, honouring relationship, learning to "let go."

Area of the body Governed: Sexual organs, stomach, upper intestines, liver, gallbladder, kidney, pancreas, adrenal gland, spleen, middle spine.


Base/Root Chakra

Location:Base of the spine.

Mental/Emotional: Survival, self esteem, social order, security, family feeling rooted.

Spiritual Lesson: Material world.

Area of the body Governed: Spinal column, kidneys, legs, feet, rectum, immune system.

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